As 2015 gets under way I am using ‘The Release Technique’, also known as ‘The Sedona Method’ to say good bye to ‘old stuff’ & bring myself into the present moment without a trail of emotions jangling along behind me. This technique was used by Lester Levenson to clear himself of everything that held him back from responding to the world with clarity and to become what he termed an ‘imperturbable’ person and to be a winner in all areas of life. He got to a place where he ‘mastered’ the world. Sounds too good to be true? Well, many people  have followed The Abundance Course put together by his friend and follower Larry Crane and found it worked for them. http://www.lesterlevenson.org/about-releasing.php  Check his website for more details.

How many of us have aimed to clear clutter and found that we just can’t get rid of all the old ‘stuff’ that we’d like to? Well, maybe we need to release the internal clutter before we embark on our office or the cupboards in our  bedroom, give this simple technique a whirl and see if it works for you.

At Cranleigh House we are always interested in new ways to improve our spiritual, mental, emotional & physical health in simple, uncomplicated & natural ways. This technique is one that Stewart & I use on a regular basis and we find it helps to clear things as we go through our day.