Heaven is here but sometimes we can’t see it. We are in the midst of it but sometimes we forget. So, walking in the bluebell & garlic filled Combe Martin woods is a great reminder and practicing a Kundalini Yoga Kriya, as we did in our class here last night to ‘Awaken the Ten Bodies’ can get us in touch with other parts of ourselves that remember what it feels like to be in heaven, now. Especially when relaxing deeply after the exertion of practicing 54 frogs! Wahe Guru! Have a beautiful day! Katherine